How to Have a Healthy Sexual Relationship?

It is very well known that a good sexual relationship and regular sex can bring you many benefits on different levels. Not only will you be feeling happy and healthy, you will enjoy other benefits, such as speeding up your metabolism or having a better skin. Many studies have been done on the benefits of regular sex, and many of them brought surprising yet positive results about why sex is good for you.

Having a healthy sex relationship is not only fun, but also great for your physical and mental health. Still, there are some things to keep in mind when involving yourself into a sexual relationship in order to keep things good.


Don’t be Afraid to Explore Your Sexual Desires

sexual desire

We all have our sexual desires, and sometimes we are all a bit too shy to explore them. In order to keep your sexual life fun and exciting, you need to explore the things that you think will appeal to you. Only if you are doing what you want you can enjoy the benefits that sex can bring you. Still, to do so, you would need to find the right person who shares the same desires as you do.


Find the Right Partner for a Sex Relationship

adult dating website

In reality, not all people are open to the concept of a pure sex relationship. If you don’t have a person who’s number you can dial with no strings attached, now it is the right time to start looking for one such person.

Still, this might be challenging for many depending on the type of your personality. If you are not a person who can simply walk into a club and find a person who they can spend the night with, you should check out other alternatives, such as online adult relationship websites. Be sure to be looking at the right place, where many people have already succeeded to find a sexual partner for themselves. One such online adult dating service is Hislut. Hislut is one of the best services for finding a sexual partner without having to worry about much. The service is also free, meaning that many people have joined and you should head over there and look for you ideal sexual partner.

Check out this interesting video about healthy sexual relationship from AskMen.

Keep Your Sexual Relationship Safe

While sexual relationships are great, you always have to be aware of the risks. The pregnancy risk is always there for women, yet for both men and women, the risk of STIs should be lowered as much as possible.

While it is commonly believed that STIs can be transmitted through intercourse only, in reality, STIs can also be transmitted through oral or anal sex.

Such STIs that can be transmitted through oral sex are the following:

  • HPV
  • Syphilis
  • Herpes
  • Gonorrhea
  • Chlamydia

HPV can also be related to developing mouth or throat cancer, which typically comes from unprotected oral sex.

As a prevention, there are currently different types of preventive vaccines: against HPV, hepatitis A and hepatitis B. HPV, as the most threatening of these can be prevented by three different vaccines:

  1. Cervaris – protection from the two strains of HPV that can cause cervical cancer
  2. Gardasil – same as Cervarix, but additionally protects from the two HPV strings that cause genital warts
  3. Gardasil 9 – offers the same protection such as Gardasil, but includes additional five HPV strains.


Get Tested for STIs Regularly

It is very important to perform regular checks. Regular testing can help in discovering any potential infections before they develop to a higher stage, and directly save you from the trouble of long and potentially painful treatments. Timely diagnose of STIs means that you will be able to treat it more efficiently and avoid any other potential risks for your health.

Why regular testing should be done by both men and women, a test which is a must for women is the famous Pap Test. The test should be a routine for every women turning 21, since it can detect even the earliest signs of cervical changes which can potentially lead to cervical cancer. This is closely connected to STIs testing since the main cause of cervical cancer is HPV.


Use Condoms

use condoms

Condoms are the most popular preservatives of today – for a good reason. They can keep you safe from an unwanted pregnancy, and additionally they protect from STIs. Condoms are over 99% safe, so the chances of a condom breaking are very small. If you and your partner are not using other type of contraception, condoms are always the best choice.

Of course, if you are involving yourself in a sexual relationship with a new person, or even a one-night stand, the best option is to keep condoms at reach and stay safe. Still, be sure to check the expiry date of the condoms and store them in accordance to the manufacturers’ notes. Do not use an old condom that has been sitting in your wallet for ages!

Condoms are perfectly safe to use when used right. If you and your partner know how to use a condom, there is nothing really to worry about. Forget about all of the myths and misconceptions you have heard!


Having a happy and healthy sexual relationship is one of the best things you can do. Still, in order to be happy and healthy you need to take care of yourself and of course the people you are having sex with. Follow our pieces of advice, find the right partner and enjoy the benefits that regular sex can give to you!